A yoga escape immersed in culture to ignite your wanderlust spirit.
Marrakech is vibrant, full of history, tradition, culture and art, where the past meets the present. A world of wanderlust, colourful sights and textiles, with a beating pulse and rhythm to inspire you to be truly present. This is more than a retreat, it’s an escape for the senses. Get ready to explore, wander and be completely lost in the moment. You will be staying at a Riad just outside of the Medina in Marrakech offering a true oasis and tranquillity, to unwind and reconnect.
Together, we will embrace our adventurous spirit, and “retreat” ourselves. We love yoga, we love to travel, and creating magic that happens only on a retreat!
The Destination
Morocco is known for its colourful souks, epic mountains, sweeping deserts and ancient cities
Marrakech is the most historic and most visited district in Morocco and with good reason. It is located in the northwest corner of Africa, situated in the centre of the Haouz Plain and south of the Tennsift River this energetic city is known for its colourful souks and local spices, welcoming its travellers with warm hospitality and a fresh glass of mint tea. Your senses will ignite with the smell of herbal shops and spice towers beside carpet-covered walls of the pastel pink medina. The Medina is the beating heart of the city, surrounded by walls, forming several gateways, known as ‘the red city’.
As you wander the traditional quarters of the Medina, you’ll find bazaars, traditional souks, museums and Riads. Strolling the Jemaa El-Fna square you will be amazed by its splendour and its diversity, and be immersed in modern Morocco. The architectural richness of the Medina offers small oriental palaces overlooking a beautiful patio with sunny terraces to take in all that is around you. The districts of Gueliz and Hivernage offer the most modern infrastructures, luxury boutiques and airy avenues, which all contribute to Marrakech's unique offering.
Our Riad is located just outside the Medina and embraces all of this colourful scenery. An authentic and unique place full of local history, tradition, art, and local flavours. A celebration of Moroccan culture and opens the doors to this fascinating world.
The Riad
The Riad is located just outside the historical Medina in the heart of Marrakech
You will be staying in luxury, a tropical oasis, with colourful tiles, traditional textiles and an abundance of plantation, providing a home away from home. A true sanctuary to relax and unwind from a day of exploring. There are connecting Riads at the venue, with open courtyards and a plunge pool in the middle to cool off in between classes. The connecting rooftop terrace has cabanas and day beds to relax with a book or fresh mint tea. With an indoor yoga studio and outdoor rooftop yoga space, you will enjoy Marrakech’s famous sunrises and sunsets. Our personal favourite is the onsite hammam spa offering a range of massages and treatments. The owners of the Riad are passionate about offering a unique and authentic experience, insight into Moroccan culture and have created the most peaceful experience for you!
Find Balance
Flow into stillness. Embrace the yang & yin!
Just like our yoga practice, the venue embraces history and tradition, right down to the yoga! The yoga spaces captivate the essence and vibrancy of Morocco. There are two yoga shalas we will be practicing throughout the week. An indoor yoga space embracing Moroccan styling, textiles and detailing. With hardwood charcoal floorboard and Aztec mirrors with earthy tones, offering an oasis to embody the practice. To mix things up, outdoor practices will be on the rooftop terrace! You will be immersed in sound and captivated by the blush sunsets.
Nourish Body & Soul
We believe a retreat is only as good as the food!
Meals will be served at large communal tables on the rooftop terrace. We have worked closely with the venue to create meals that are rich in nutrients, vegetarian and will leave you feeling nourished and refreshed. Meals will include local flavours and locally-sourced ingredients. Mornings will be a variety of fresh seasonal fruit, Moroccan bread served with traditional honey from the Atlas Mountains, freshly prepared eggs and juice, coffee or fresh mint tea. Evenings will be fresh and healthy Moroccan-inspired cuisine using a formula of spices, to tantalise the taste buds! Think delicious Tagines, Tanjias, and couscous.
The venue will cater for all dietaries. Please let us know upon booking your dietary requirements.
Yoga Styles
Dynamic Flow
A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. Our morning practices will be challenging and awakening, yet accessible for all levels.
Yin Yoga
Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. We believe in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation.
Sound Healing
Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind and heal through the frequency of sound.
Gimme More
Throughout the week we will include special yoga workshops as well as sprinkle in pranayama and meditation experiences for a complete practice.
Escape to the Desert
We have planned some very special experiences to be immersed in everything this area has to offer. We will explore the Atlas Mountains village of Ourika with a local guide to learn all about North Africa's highest mountain range, hike through Sidi Fadma to see the waterfalls and have a traditional lunch at a Berber village. On our final afternoon together, we will adventure to the Agafay Desert to a magical hideaway camp located in the middle of the vast stone desert, 45 min away from Marrakech. The camp has a pool overlooking the desert and we will practice yoga at sunset on the outdoor platform, followed by dinner under the stars!
All of our retreats have ample free time so you can explore and rest at your leisure. Marrakech is famous for its culture and history. There is so much to explore close by in the Medina. Jardin Majorelle is always top of the list, created by the French painter Jacques Majorelle. It is famous for its indigo blue art deco house and botanical gardens, which are home to more cacti than you could ever imagine.
If you’re after a slice of exploring with a side of deep relaxation, Morocco is home to Hamman spas. The venue even has its own hammam. Picture this, Hammam into Sound Healing Journey, yes please!
Your Teacher & Host
Amy is a traveller, life lover and loves bringing people together through yoga
Amy is a dedicated teacher and student. Her practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest.
She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with a spice of adventure!
She can’t wait to hang out with you!
Accommodation & Rates
You will be staying in a luxury Riad just outside the historical Medina in the heart of Marrakech
At the venue, there are connecting Riads exuding Moroccan interiors, with colourful tiling & textiles. There is a patio with a pool and a separate lounge area with day beds to relax on in between classes. The Riads have a rooftop connecting terrace where we will enjoy meals together. The venue is a true Oasis with an onsite hammam spa to indulge, relax & dive deep into retreat life!
Large Single with Ensuite: €2900 (SOLD OUT)
Large Single with Share Bathroom: €2700 (SOLD OUT)
Double Deluxe Share Room with Ensuite: €2600pp (SOLD OUT)
Double Share Room with Ensuite: €2500pp (SOLD OUT)
A sample day on retreat
INCLUSIONS
5 Nights, 6 Days Accommodation
Daily Brunch & Dinner
2x Daily Yoga
Sound Healing Bath
Atlas Mountains Tour
Agafay Desert Tour with Sunset Yoga Session
Welcome Goodie Bag
7:30am: Tea & coffee
8:00am - 10:00am: Dynamic yoga
10:00am – 11:00am: Group brunch
11:00am – 5:00pm: Atlas Mountains Tour, Agafay Desert Tour, Free Time for R&R, Explore Medina, Massage, Pool Hangs
5:00pm – 7:00pm: Yin or Restorative Yoga
7:00pm – 8:00pm: Dinner on the rooftop terrace
8:00pm - Free time
EXCLUSIONS:
Airfares & Airport Transfers, Travel & Medical Insurance, Additional Food and Drink, Massage & Spa Services
How to book
Step 1: Click the Book Now Button
Here you will find room options and pricing.
Step 2: Make Deposit or Pay In Full
To secure your retreat space, a €500 non-refundable deposit is required the the time of booking. All final payments are due by September 4th, 2023.
Step 3: Purchase Insurance
We encourage you to purchase travel insurance upon booking.
FAQ
Who is this retreat for?
Our retreats are available to anyone who is wanting to take a week off from their busy life and experience a week of yoga, nourishing food and connect with like minded people in the most dreamy places. Whether you’re a regular practitioner or new to yoga, you’re all welcome and will be fully supported. We will be moving our bodies a lot on retreat so please let us know in your booking form if you have any injuries, health conditions or recent surgeries so we can cater for you.
Do I need to have a regular yoga practice to attend?
All of our retreats are availale to the beginner yogi to the advanced and the non-yogi partner or friend that is brand new to yoga. We are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.
Can I come alone?
Absolutely! A yoga retreat is a great place to make new friends and meet like minded people. You are welcome to book a single room or we can pair you up with other solo travellers for a shared room (double room) if available. If for some reason there is no one to pair you with for a shared room, you would need to pay for a single room.
How many people will be on the retreat?
The group size varies depending on the destination and venue. Typically our experiences average between 12 - 18 students and ensure the perfect teacher to studio ratio so everyone feels supported and connected. The more students, the more teachers. We love to create an intimate environment to create community while still giving you the freedom to be able to do your own thing when you like.
What food can I expect on retreat?
Only the best! We love food and it is such an important part of the retreat experience. We work with our venues to curate a beautiful menu of fresh and local cuisines. Typically meals are communal and a time to connect and share. If you have any dietary or medical considerations, please let us know in your booking form.
Are flight and airport transfers included?
Flights and transfers are not included in the retreat price unless otherwise specified for your destination.
How do I get to the retreat venue?
We recommend flying into Marrakesh Menara Airport. The aiprot is a 20 minute drive to the venue. We can help you organise a transfer to/from the venue, it's super easy to get to the venue.
How do I secure my space for the retreat?
For each retreat we require you to submit your booking form and make a non-refundable deposit to secure your space. Please follow the booking buttons above.
What should I bring?
We will provide you with a suggested packing list for each retreat. We always recommend a swimsuit, sunscreen, hat, walking shoes, journal, reusable water bottle and of course, comfortable athletic wear for duration of your retreat. We will let you know if you need to bring a yoga mat and props or if they will be provided by the venue.
Can I come early or stay longer at the venue?
We love when retreaters extend their retreat into a longer holiday! Staying onsite is dependent on what the venue allows. We will let you know when you book if this is available.
What if I need to cancel my booking?
Please read our cancellation policy located on the booking form carefully prior to booking and paying for your €500 non-refundable deposit.
What If the retreat is cancelled due to covid-19?
Please visit our Covid-19 Policy https://www.nectarflows.com/covid19-policy.
I have more questions, how do I get in touch?
We love questions! Please email us at hello@nectarflows.com and we will provide all the answers.
Testimonials
“Go go go!! You won’t regret it. I had never done yoga in my life and while it was challenging, Amy and Janet adapted the workouts for every skill level. The retreat as a whole was unreal with amazing food, great conversations with people from all over the world, enough things to do but also down time to truly relax … I’m pinching myself and so glad I got out of my comfort zone to try this. Also, the location they picked out for Spain was sooooo beautiful. Amy and Janet are also two of the most welcoming people and whether you’re going with a friend or by yourself, you’re seen and included. Would highly recommend!”
“Every aspect of the retreat was organised to perfection, from the exceptional quality of the hand picked accommodation through to the amazing level of care with which the schedule had been immaculately designed. Never mind just how amazing the practises from Amy and Becky were as well!!!!”
“My retreat with Nectar was one of the most invigorating trips in my life. Good company, good food, and good flows made for a rejuvenating week in NZ wine country. Janet, Amy, and Bec are fantastic yoga instructors and excellent facilitators of community and personal growth. This was my first yoga retreat and I highly recommend a Nectar retreat if you’re considering your first.”