Yoga Teacher Training
A 200hr yoga alliance certified teacher training that will change your life.
We immerse students in place, people and practice while building a global community.
Our education experiences are for those who have fallen deeply in love with yoga.
We offer the highest level of yoga education in the most inclusive and personalised environment to guide your career and life in the direction you want.
Our 200hr Yoga Alliance Certified Foundational Yoga Teacher Training is for students who want live their potential
Whether you are wanting to learn to share this practice in your own special way or are a dedicated student craving to deepen your knowledge, this course will be educational and life-altering.
Our training will develop your personal practice and cultivate a deep connection to ancient teachings. From this foundation you will progress your practice and be inspired to step into the role of the teacher.
Through our Comprehensive Training you will:
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Fall in love with your practice
First and foremost, our training emphasises creating a lifelong yoga practice. We believe the best teachers put their practice first and see themselves as forever students. During our training you will enjoy progressive practices of asana, pranayama and meditation to hone your yoga technique and become deeply connected to your personal practice.
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Find your unique teaching path
We believe no two students are alike. You will be supported in finding your authentic voice and teaching style and explore how you want to share this practice in a way that feels unique and personal.
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Be inspired by ancient and modern philosophy
Our training explores ancient yogic texts, gains wisdom from teachers who have practiced for a long period of time, and finds inspiration from old and new systems of thought, books, people, music, nature and the world around us.
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Learn the art of teaching
Our training emphasises practical teaching skills that will give you confidence in teaching yoga classes in an effective and sustainable way. You will learn to communicate succinctly, create intelligent and creative sequences, deliver effective and caring hands-on assists and theme your classes with purpose.
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Learn modern science for a sustainable practice
We merge traditional practices with the latest functional movement and anatomy research so that you can practice for a lifetime and teach practical classes for 21st century bodies.
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Walk away with empowering life skills
We think yoga training should be called life training. All skills learned in our program will be transferable to your professional and personal life. From public speaking to reading a room of people and creating meaningful relationships, the insight you gain can be applied to all aspects of your life.
Core Curriculum
Our 200-hour training will give you foundational knowledge in all things yoga.
As a well-rounded course, we will touch on many subjects so you can experience them for yourselves and be inspired to continue learning on your unique path.
Some of our topics include, but are not limited to:
Yoga History, Philosophy & Yogic Texts
Asana, Pranayama, Meditation Technique & Practice
Teaching Methodology: Voice, Sequencing, Theming
Anatomy, Biomechanics & Functional Movement
The Art of Touch: Hands on Assists & Zen Thai Massage
Yoga Energetics: Koshas, Chakras, Mind-Body Medicine, Yin Yoga
Practicum: Practice Teaching & Assisting
Business of Yoga: Ethics & Entrepreneurship
What you will gain from Nectar’s 200hr Training
200hr Yoga Alliance Certification
Our training has the highest standards and upon completion, you will receive a certificate and be eligible to register with the Yoga Alliance as a 200hr registered yoga teacher.
Growth in Your Personal Practice
Our program will deepen and grow your own personal practice to understand what your path within yoga truly is. You will be inspired to go beyond your preconceived limits in a supportive and grounded environment. You will develop an outer and inner strength that will build confidence and manifest into personal insights, revealing your full potential.
Confidence to Teach Yoga
Teaching methodology and practical teaching skills are the core of our training, so that upon graduation you can begin teaching right away. You will learn verbal cueing, tactile cueing, class sequencing and theming as well as classroom management to give you confidence to plan and deliver your classes with intelligence and ease.
Lifelong Relationships
With your teachers, other students and yourself. We value inclusivity and meaningful mentorship so you feel totally connected before, during and after your training. The teacher training experience is the beginning of developing your own yoga community.
An Experience of a Lifetime
Your lead trainers and supporting faculty are passionate about yoga and life! They believe every experience, even educational ones, should be the perfect mix of 'doing the work' with a sprinkle of sugar and spice. Our teachers are fun-loving in nature and create a learning environment that is informative, accessible and an all round good time.
Personalised Yoga Education
We know yoga is personal so we limit our trainings to 12 students.
Be apart of a small, intimate training experience. You will feel mentored before, during, and after the program and develop meaningful, life-long relationships with our teachers. With a small teacher to student ratio, we are able to give each student more time, attention and feedback so you can get the most out of your training experience. We see, hear and value each student.
Why study with Nectar?
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Variety
It takes a village. Our training will expose you to guest faculty who are experts in their field and come from different lineages of yoga for a well-rounded and varied training experience. This also gives you an opportunity to connect with different teachers and be inspired by different teaching styles.
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Personalised
We keep our student to teacher ratio low so that you have quality time with the teachers, feel seen, and are totally supported throughout your experience. You will feel mentored before, during and after the training and form lifelong relationships with your teachers. Max 12 students per training.
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Certified
Our training has the highest standards and upon completion, you will receive a certificate and be eligible to register with the Yoga Alliance as a 200hr registered yoga teacher. Nectar Flows is a Registered Yoga School with the Yoga Alliance.
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Community
We value inclusivity and diversity and creating a warm and nurturing environment where everyone feels seen and heard. You will connect with like-minded people and make life-long friendships. You will be supported by your peers and teachers throughout the duration of the program and have opportunities for mentorship upon completion.
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Balance
Our training program is a breath of fresh air. We equally value discipline and light heartedness. Throughout our training we give students space and freedom to absorb the material and reflect on the teachings. There is a place for being serious and also not taking things too seriously. We are here to experience all of it.
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Quality
From our teachers to our programming, we strive for excellence in all aspects of our training to offer the highest level of yoga education. All material presented will encourage critical thinking and ask you to go beyond what you think your potential is.
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