Find Balance
Practice overlooking the Ionian Sea and mountains. The perfect space to dive into the practice
The fully equipped indoor yoga shala has floor-to-ceiling windows to embody the surroundings, immersed in nature and tranquillity. The calm serene location overlooking the ocean and mountains will allow you to drop into deep relaxation, escape the daily grind and feel the ocean breeze wash over you. We will enjoy sunrise and sunset practices to nourish the body, mind and soul from the inside out. To embody the art of slow living, evenings will be restorative with some special sound bath sessions throughout the retreat!
A sample day on retreat
INCLUSIONS
5 nights, 6 days accommodation
Daily brunch, snacks and dinner
Tea and coffee
2x daily yoga
Sound healing bath
Infinity pool in the villa
A boat day trip exploring the Island
Welcome goodie bag
7:30am: Tea and coffee
8:00am - 10:00am: Dynamic yoga
10:00am – 11:00am: Group brunch
11:00am – 5:00pm: Free time, massage, pool hangs, explore local villages and beaches
5:00pm – 7:00pm: Yin, restorative yoga or sound bath
7:00pm – 8:00pm: Dinner on the terrace
8:00pm - Free time
EXCLUSIONS:
Airfares and Airport Transfers, Travel and Medical Insurance, Additional Food and Drink, Massage, Transfer to Local Town and Beaches
FAQ
Who is this retreat for?
Our retreats are available to anyone who is wanting to take a week off from their busy life and experience a week of yoga, nourishing food and connect with like minded people in the most dreamy places. Whether you’re a regular practitioner or new to yoga, you’re all welcome and will be fully supported. We will be moving our bodies a lot on retreat so please let us know in your booking form if you have any injuries, health conditions or recent surgeries so we can cater for you.
Do I need to have a regular yoga practice to attend?
All of our retreats are availale to the beginner yogi to the advanced and the non-yogi partner or friend that is brand new to yoga. We are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.
Can I come alone?
Absolutely! A yoga retreat is a great place to make new friends and meet like minded people. You are welcome to book a single room or we can pair you up with other solo travellers for a shared room (double room) if available. If for some reason there is no one to pair you with for a shared room, you would need to pay for a single room.
How many people will be on the retreat?
The group size varies depending on the destination and venue. Typically our experiences average between 12 - 18 students and ensure the perfect teacher to studio ratio so everyone feels supported and connected. The more students, the more teachers. We love to create an intimate environment to create community while still giving you the freedom to be able to do your own thing when you like.
What food can I expect on retreat?
Only the best! We love food and it is such an important part of the retreat experience. We work with our venues to curate a beautiful menu of fresh and local cuisines. Typically meals are communal and a time to connect and share. If you have any dietary or medical considerations, please let us know in your booking form.
Are flight and airport transfers included?
Flights and transfers are not included in the retreat price unless otherwise specified for your destination.
How do I get to the retreat venue?
We recommend flying into Preveza Aktion Airport (PVK international airport), just 45 minutes away from Lefkada. There are direct flights from London via easy jet. We can help you organise a transfer to/from the airport to the venue. Please let us know upon booking if you require assistance. We can help make your transport to your venue easy & stress free!
How do I secure my space for the retreat?
For each retreat we require you to submit your booking form and make a non-refundable deposit to secure your space. Please follow the booking buttons above.
What should I bring?
We will provide you with a suggested packing list for each retreat. We always recommend a swimsuit, sunscreen, hat, walking shoes, journal, reusable water bottle and of course, comfortable athletic wear for duration of your retreat. We will let you know if you need to bring a yoga mat and props or if they will be provided by the venue.
Can I come early or stay longer at the venue?
We love when retreaters extend their retreat into a longer holiday! Staying onsite is dependent on what the venue allows. We will let you know when you book if this is available.
What if I need to cancel my booking?
Please read our cancellation policy located on the booking form carefully prior to booking and paying for your €500 non-refundable deposit.
What If the retreat is cancelled due to covid-19?
Please visit our Covid-19 Policy https://www.nectarflows.com/covid19-policy.
I have more questions, how do I get in touch?
We love questions! Please email us at hello@nectarflows.com and we will provide all the answers.