A sample day on retreat
INCLUSIONS
3 Nights, 4 Days Boutique Accommodation
Daily Breakfast, Lunch & Dinner
Fire Dinner and Forest Dining Experience
2x Daily Yoga (Flow & Yin)
Sound Healing
1 x Woodland Sauna Session
Wild Swimming - Lake Access
Local Walks
Use of Paddle Boards and Row Boat
Yoga Props are all supplied
Tea and Coffee
Merch and Goodies!
8:00am: Tea & Coffee
8:30am - 10:00am: Morning Flow
10:00am – 11:00am: Group Breakfast
11:00am – 4:30pm: Free Time for R&R, Sauna, Local Hikes, Visit Frome
2:30pm - Lunch
4:30pm – 6:00pm: Yin and Sound Healing
6:30pm – 8:00pm: Group Dinner
8:00pm - Free Time, Read Your Book, Cosy Up
EXCLUSIONS:
Airfares & Transfers, Travel & Medical Insurance, Additional Food and Drink, Additional Activities
FAQs
Who is this retreat for?
Our retreats are available to anyone who is wanting to take time off from their busy life and experience yoga, nourishing food and connect with like minded people in the most dreamy places. Whether you’re a regular practitioner or new to yoga, you’re all welcome and will be fully supported. We will be moving our bodies on retreat so please let us know in your booking form if you have any injuries, health conditions or recent surgeries so we can cater for you.
Do I need to have a regular yoga practice to attend?
All of our retreats are availale to the beginner yogi to the advanced and the non-yogi partner or friend that is brand new to yoga. We are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.
Can I come alone?
Absolutely! A yoga retreat is a great place to make new friends and meet like minded people. You are welcome to book a single room or we can pair you up with other solo travellers for a shared room if available. If for some reason there is no one to pair you with for a shared room, you would need to pay for a single room.
How many people will be on the retreat?
The group size varies depending on the destination and venue. Typically our experiences average between 15 - 25 students and ensure the perfect teacher to studio ratio so everyone feels supported and connected. We love to create an intimate environment to create community while still giving you the freedom to be able to do your own thing when you like.
What food can I expect on retreat?
Only the best! We love food and it is such an important part of the retreat experience. We work with our venues to curate a beautiful menu of fresh and local cuisines. Meals are communal and a time to connect and share. If you have any dietary or medical considerations, please let us know in your booking form.
Are flight and airport transfers included?
Flights and transfers are not included in the retreat price unless otherwise specified for your destination.
How do I get to the retreat venue?
42 Acres is located near Frome, a 38 minute drive from Bath. If arriving by public transport, 42 Acres is easily accessible from the stations listed below. You will need to make the last leg of your journey by taxi, which we can help arrange and share with other students where possible.
Bath Spa (38 min away by car) Gillingham (Dorset) 17 mins away by car Frome – 19 mins away by car Castle Cary – 24 mins away by car Westbury – 31 mins away by car
For booking and prices visit https://www.thetrainline.com. The closest airport is Bristol.
How do I secure my space for the retreat?
For each retreat we require you to submit your booking form and make a non-refundable deposit to secure your space. Please follow the booking buttons above.
What should I bring?
We will provide you with a suggested packing list for each retreat. We always recommend sunscreen, hat, walking shoes, journal, reusable water bottle and of course, comfortable athletic wear for duration of your retreat. We will provide all yoga props on this retreat.
Can I come early or stay longer at the venue?
We love when retreaters extend their retreat into a longer holiday! Staying onsite is dependent on what the venue allows. We will let you know when you book if this is available.
What if I need to cancel my booking?
Please read our cancellation policy located on the booking form carefully prior to booking and paying for your £300 non-refundable deposit.
I have more questions, how do I get in touch?
We love questions! Please email us at hello@nectarflows.com and we will provide all the answers.